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	<title>Wisdom Lion &#187; Sprouts</title>
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	<link>http://www.wisdomlion.com</link>
	<description>Wisdom so hot you might get a tan.</description>
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		<title>Easy Sprouted Hummus Recipe</title>
		<link>http://www.wisdomlion.com/2009/10/31/easy-sprouted-hummus-recipe/</link>
		<comments>http://www.wisdomlion.com/2009/10/31/easy-sprouted-hummus-recipe/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 14:39:35 +0000</pubDate>
		<dc:creator>Wisdom Lion</dc:creator>
				<category><![CDATA[Sprouts]]></category>
		<category><![CDATA[Eating Right]]></category>
		<category><![CDATA[Grow Your Own Sprouts]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.wisdomlion.com/?p=131</guid>
		<description><![CDATA[Sprouted hummus tastes awesome and it&#8217;s good for you. It’s a double win. I made a batch the other day and have posted my recipe below. Feel free to make all the adjustments you want based on how you like your hummus. Whatever you do though, I really recommend switching in the sprouted garbanzo beans [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Save Money by Growing Sprouts</title>
		<link>http://www.wisdomlion.com/2009/10/27/save-money-by-growing-sprouts/</link>
		<comments>http://www.wisdomlion.com/2009/10/27/save-money-by-growing-sprouts/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 01:17:31 +0000</pubDate>
		<dc:creator>Wisdom Lion</dc:creator>
				<category><![CDATA[Sprouts]]></category>
		<category><![CDATA[Eating Right]]></category>
		<category><![CDATA[Grow Your Own Sprouts]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Saving Money]]></category>

		<guid isPermaLink="false">http://www.wisdomlion.com/2009/10/27/save-money-by-growing-sprouts/</guid>
		<description><![CDATA[By growing and eating your own sprouts, you get a nutritious meal with a side of cold hard cash piled higher than a pastrami sandwich from the Carnegie Deli. To demonstrate, I put together a little comparison for you. I decided to compare sprouts with some lunch items. This is when I would be more [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Brand New Sprouter</title>
		<link>http://www.wisdomlion.com/2009/06/27/brand-new-sprouter/</link>
		<comments>http://www.wisdomlion.com/2009/06/27/brand-new-sprouter/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 14:33:29 +0000</pubDate>
		<dc:creator>Wisdom Lion</dc:creator>
				<category><![CDATA[Sprouts]]></category>
		<category><![CDATA[alfalfa]]></category>
		<category><![CDATA[fenugreek]]></category>
		<category><![CDATA[Sprouter]]></category>

		<guid isPermaLink="false">http://www.wisdomlion.com/?p=48</guid>
		<description><![CDATA[I recently had my first harvest off of the new sprouter that I made last weekend.  It was a total success. I started out with 2 tablespoons of alfalfa and 2 tablespoons of fenugreek and now have more sprouts that I know what to do with.  I may suggest scaling back on the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>How to Make a Sprouter</title>
		<link>http://www.wisdomlion.com/2009/06/21/how-to-make-a-sprouter/</link>
		<comments>http://www.wisdomlion.com/2009/06/21/how-to-make-a-sprouter/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 02:16:35 +0000</pubDate>
		<dc:creator>Wisdom Lion</dc:creator>
				<category><![CDATA[Sprouts]]></category>
		<category><![CDATA[How to Make a Sprouter]]></category>
		<category><![CDATA[Sprouter]]></category>

		<guid isPermaLink="false">http://www.wisdomlion.com/?p=43</guid>
		<description><![CDATA[For growing bean sprouts (e.g. chickpeas, lentils, etc.) you need not worry about building a sprouter.  Just clean out a pickle jar and find a rubber band and a clean piece of cloth. Soak the seeds in water over night then empty the water out and give them 2 rinses per day for 2-3 [...]]]></description>
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